Women's Health Care That Truly Listens
Your health deserves unrushed, attentive care. Collaborative Care & Wellness offers telehealth women's health and hormone services for adults across Washington State — from menopause and hormone support to whole-person wellness.

Care for Every Stage
Attentive, evidence-based women's health and hormone care — delivered with the time and respect you deserve.

Private hormone support
Symptoms, options, risks, and next steps reviewed together.
Hormone care, prescriptions, and symptom support in one private visit.
We help adults across Washington talk through symptoms, options, risks, and next steps with time to be heard.
Hot flashes
Night sweats and temperature changes
Sleep
Disruption, fatigue, and low energy
Mood
Anxiety, irritability, and emotional changes
Cycles
Irregular, difficult, or changing periods
Libido
Changes in desire or comfort
Brain fog
Focus, memory, and persistent fatigue
Understanding Hormone Health
Hormone care should be individualized, informed, and grounded in your full health history.

Personalized hormone conversations, not one-size-fits-all prescribing.
Hormones can affect energy, sleep, mood, metabolism, cycle changes, and daily quality of life. HRT may help some patients, but the right plan depends on symptoms, health history, risk factors, preferences, and goals.
Symptoms first
Hot flashes, sleep changes, brain fog, mood shifts, cycles, libido, and fatigue all matter.
Risk review
Benefits and risks are discussed before HRT or another option is considered.
Labs when needed
Local labs may support thyroid, metabolic, or hormone-related evaluation.
Shared decisions
Your provider explains options clearly so the care plan fits your life.
Frequently Asked Questions

Your health deserves to be heard
Schedule a telehealth visit for attentive, personalized women's health and hormone care.